U.S. Taekwondo Center has been a second family to us. I am a single mom that trains with my youngest 10 year daughter. Not only do we enjoy the work out, but the life lessons my daughter is picking up are invaluable. She is learning leadership skills, gaining self defense techniques to avoid bullying , learning to stand up for those that can't stand up for themselves, and participating in competitions. It has been a life changing experience for us. The instructors are all very friendly and very encouraging of all skill levels.